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Sample Skills Taught
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June 5-28th, Tuesdays & Thursdays
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Parent and Tot
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· Increase comfort in the water
· Front kicks
· Prone Glides
· Rolling over
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HMC Pool 5:30-6:00p
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Level 1
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· Increased comfort in the water
· Putting face in the water for 3 seconds
· Floating with support for 3 seconds
· Leaving the side of the pool
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Atlanta Pool 10:00-10:30a
HMC Pool 6:15-6:45p |
Level 2
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· Unsupported floating for 5 seconds
· Jump in the water and return to the side
· Swim for 5 yards
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Atlanta Pool 10:30-11:00a
HMC Pool 7:00-7:30p
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Level 3
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· Freestyle and back stroke swimming
· Treading water
· Jumping into deep water
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Atlanta Pool 11:00-11:30a
HMC Pool 6:15-6:45p |
Level 4
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· Rotary breathing skills
· Increasing swim distance to 25 yards
· Elementary strokes
· Treading water for 2 minutes
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HMC Pool 7:00-7:30p
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