Healthy Living for Your Brain and Body; tips from the latest research

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Name: Healthy Living for Your Brain and Body; tips from the latest research
Date: August 16, 2019
Time: 10:00 AM - 11:00 AM CDT
Event Description:
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and hands-on tools to help you incorporate these recommendations into a plan for healthy aging. 
Location:
Pekin Public Library
301 S 4th St
 Pekin, IL 
61554
Date/Time Information:
Friday, August 16th from 10:00 am to 11:00 am
Contact Information:
Daryl Carlson
Fees/Admission:
This program is free of charge, but please call to register. 800.272.3900
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